What we do

Personal Training

Personal Training

One-on-one (or group) sessions with customized and challenging routines to help you reach your fitness goals!

KILFIT’s® training philosophy is a right balance between cardio, body building, power lifting, cross training, and functional training. You train with constant heart rate stimulation while working on cardio, muscular development, core strength, and stability all at the same time. We incorporate multiple workout methods for an effective training session, which gains results faster.

Schedule a Free Session Today!

Great for:

-Weight Loss & Health

-Sport-Specific Training

-Muscle Gain & Protection

-Challenge/Routine Busting

-Check out our Personal Trainers!

Personal Training Packages Include:

-Meal Plans

-Workout Plans

-BMI/Tracker of Body Composition Changes (measurements taken weekly)

-Work on Your Fitness Goals

-10 Minute Active Warm Up and Cool Down (your sesssion + 10 min warm up + 10 min cool down)

BOOT CAMP

Bootcamp classes are at 5am, 6am & 6pm Monday-Friday, 10am Saturday-Sunday.

Our classes are led by motivating, no excuses trainers who want to see you progress. We set up circuits that work multiple parts of your body and keep your heart rate going throughout the one hour class for maximum weight loss. Train hard during bootcamp, come consistently, and eat right for healthy results!

Come in for a Free Trial today!

SPORTS TRAINING

Tailored professional performance training program for professional athletes as well as the amateur and semi-professional athletes. KILFIT allows us to maximize ourselves through hands-on workout sessions targeting the enhancement of one’s overall athletic abilities and capabilities.

Schedule a Free Assessment!

Sports include:

✦ Football
✦ Soccer
✦ Rugby
✦ Golf
✦ Waterpolo
✦ Basketball
✦ Baseball
✦ and so much more….

Based on the understanding of multiple sports and the muscles associated with performance while practicing these sports. Promoting sport specific strength and conditioning while focusing on hip strength, overall power, general speed and agility, muscle movement precision, and physical effort efficiency.

KID FIT

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KICK BOXING

Kickboxing Classes are held on Tuesdays and Thursdays at 7:00-8:00pm and Saturdays at 9:00-10:00am.

Join us for an intense cardio, full body workout! You melt fat fast while releasing your stresses and tensions out on some punching bags. You also improve your flexibility and reflexes in addition to learning self defense with friends at KilFit Kickboxing.

Classes are led by Jose Huerta, our in house MMA Fighter.

Athletic Fitness Academy

Get one week free unlimited boot camp!

Conditions apply, call for details.

Contact us!

  • 8438 Eastern Avenue
    Los Angeles, CA 90201
  • (562) 927-5453 / 5454
  • kilfit.com